Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

Location

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Office Hours

Our Regular Schedule

Monday:

8:30 am-7:30 pm

Tuesday:

8:30 am-5:00 pm

Wednesday:

8:30 am-5:00 pm

Thursday:

8:30 am-7:30 pm

Friday:

8:30 am-5:00 pm

Saturday:

8:30 am-12:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Defiance Chiropractic Center is a quality organization willing to give back to the community!"
    Jess R.
  • "All the Doctors are fantastic! I recently saw Dr Kemper and my back feels sooo much better! Thanks Doc!"
    Megan M.
  • "Great Doctors and staff! My entire family sees Dr. Klingler even our children and grandchildren. Dr. Klingler is specialized in pediatric care. Wouldn't go any place else."
    Brenda S.